Meditation

Connect with your Higher-Self with the easiest way to Meditate, through the Guided Meditations

Beginner 5(8 Ratings) 85 Students enrolled
Created by Riu Aritri Last updated Wed, 06-Oct-2021 English
What will i learn?
  • Improved concentration
  • Clarity & Decision Making Power
  • Relaxation
  • Unleash hidden potential
  • Control over mind

Curriculum for this course
37 Lessons 09:16:26 Hours
Meditation
9 Lessons 01:51:08 Hours
  • Introduction 00:02:24
  • Reiki Meditation Room 00:08:20
  • Prarthana Dhyana 00:07:00
  • Let Go & Forgive 00:05:00
  • Your Perfect Day Meditation 00:08:46
  • Guided Meditation for Anxiety & Worry 00:17:29
  • Goal Manifestation 00:16:25
  • Energy Healing Meditation 00:20:30
  • Color Therapy Meditation 00:25:14
  • Meditate on Red 00:04:21
  • Meditate on Orange Color 00:04:35
  • Meditate on Yellow Color 00:04:40
  • Meditate on Green color 00:04:57
  • Meditate on Sky blue Color 00:04:20
  • Meditate on Indigo Color 00:04:30
  • Meditate on Violet Color 00:04:30
  • All the Seven Chakra Color Meditation 00:07:57
  • Chakra Meditation 00:14:30
  • Long Yoga Nidra 00:46:46
  • Guided Meditation for Insomnia 00:25:00
  • Healing Yoga Nidra 00:12:20
  • A short Yog Nidra 00:09:09
  • Hindi - 12 Point Self-Healing 00:12:45
  • 12 Point self-Healing 00:13:57
  • 24 Min Self Healing Audio 00:26:54
  • 36 min self healing 00:37:55
  • 72 Min Self Healing Audio 01:14:00
  • Chi 00:05:32
  • Earth 00:05:35
  • Fire 00:06:24
  • Metal 00:07:37
  • Water 00:07:17
  • Wind 00:07:28
  • Wood 00:07:19
  • Yin & Yang 00:06:58
  • Soothing Flute Music for Meditation 00:16:02
  • Reiki Music 01:02:00
Requirements
  • Intention to connect with the higher self
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Description

Meditation is not only the body and mind relaxation, but it is a bridge to connect with the divine. In this course, there are numerous original guided meditations recorded by Aritri. There are short as well as long-duration meditations available. There are Guided Meditations for dealing with Insomnia, Anxiety - Worry. 

E-book: https://www.amazon.in/Journey-Towards-Holistic-Living-Transformation-ebook/dp/B09BK696BF/

Check out her Blogs - https://www.riuaritri.com/category/blog/

Check her Mindful Meditation Books - https://www.amazon.in/s?k=riu+aritri&ref=nb_sb_noss_1

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About the instructor
  • 73 Reviews
  • 144 Students
  • 17 Courses
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Riu Aritri
Aritri Sarkar, Reiki Grandmaster, Tarot & Akashic Reader, Author, Blogger, Energy Healer (Reiki, Lama Fera), Yoga Instructor (M.Phil., M.Ed)

Aritri is an artistic, Soulful, Reiki Grand Master, Tarot Card Reader, Akashic Record Reader, Reiki & Lama Fera Healer, Spiritual Seeker, Author, Motivator, Blogger, and Yoga Teacher. She is the founder of Rediscovering Inner Universe (RIU) a platform that offers to live a holistic lifestyle through natural healing, mediation & mind power.  She published books on Holistic Lifestyle & Mindful Coloring Meditation. Her mission is to bring dynamic transformation to people’s lives.

Student feedback
5
Average rating
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Reviews
  • Sat, 17-Jul-2021
    Ayan Sen
  • Wed, 28-Jul-2021
    Arunava Sarkar
    These Guided Meditation is very effective and easy to follow. It brings extreme relaxation to body & Mind.
  • Wed, 28-Jul-2021
    Nidhi Jain
  • Wed, 28-Jul-2021
    Saraya R
    Very relaxing and soothing meditations. I just Love them.
  • Wed, 28-Jul-2021
    Sharanya Baral
  • Wed, 28-Jul-2021
    Vinit Sharma
  • Thu, 29-Jul-2021
    Murali Venkata
  • Sun, 12-Sep-2021
    Arati Sarkar
Preview this course
₹4999 ₹9999
Buy now
Includes:
  • 09:16:26 Hours On demand videos
  • 37 Lessons
  • Access on mobile and tv
  • Full lifetime access