Since time immemorial Yoga is being practiced. Yogasana is one of the eight limbs of Ashtanga Yoga mentioned by Rishi Patanjali in his Yogasutra. Yoga means union. Union of the body and mind. It is necessary to serve a higher purpose in life.
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Aritri is an artistic, Soulful, Reiki Master, Healer,
Spiritual Seeker, Author, Motivator, Blogger, and Yoga Teacher. She is the
founder of Rediscovering Inner Universe (RIU) a platform that offers to live a
holistic lifestyle through natural healing, mediation & mind power. She
loves to read & write. She published books on Holistic Lifestyle & Mindful Coloring Meditation.
Her mission is to bring dynamic transformation to people’s lives.