Meditation

Connect with your Higher-Self with the easiest way to Meditate, through the Guided Meditations

Beginner 5(8 Ratings) 78 Students enrolled
Created by Riu Aritri Last updated Wed, 06-Oct-2021 English
What will i learn?
  • Improved concentration
  • Clarity & Decision Making Power
  • Relaxation
  • Unleash hidden potential
  • Control over mind

Curriculum for this course
37 Lessons 09:16:26 Hours
Meditation
9 Lessons 01:51:08 Hours
  • Introduction 00:02:24
  • Reiki Meditation Room 00:08:20
  • Prarthana Dhyana 00:07:00
  • Let Go & Forgive 00:05:00
  • Your Perfect Day Meditation 00:08:46
  • Guided Meditation for Anxiety & Worry 00:17:29
  • Goal Manifestation 00:16:25
  • Energy Healing Meditation 00:20:30
  • Color Therapy Meditation 00:25:14
  • Meditate on Red 00:04:21
  • Meditate on Orange Color 00:04:35
  • Meditate on Yellow Color 00:04:40
  • Meditate on Green color 00:04:57
  • Meditate on Sky blue Color 00:04:20
  • Meditate on Indigo Color 00:04:30
  • Meditate on Violet Color 00:04:30
  • All the Seven Chakra Color Meditation 00:07:57
  • Chakra Meditation 00:14:30
  • Long Yoga Nidra 00:46:46
  • Guided Meditation for Insomnia 00:25:00
  • Healing Yoga Nidra 00:12:20
  • A short Yog Nidra 00:09:09
  • Hindi - 12 Point Self-Healing 00:12:45
  • 12 Point self-Healing 00:13:57
  • 24 Min Self Healing Audio 00:26:54
  • 36 min self healing 00:37:55
  • 72 Min Self Healing Audio 01:14:00
  • Chi 00:05:32
  • Earth 00:05:35
  • Fire 00:06:24
  • Metal 00:07:37
  • Water 00:07:17
  • Wind 00:07:28
  • Wood 00:07:19
  • Yin & Yang 00:06:58
  • Soothing Flute Music for Meditation 00:16:02
  • Reiki Music 01:02:00
Requirements
  • Intention to connect with the higher self
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Description

Meditation is not only the body and mind relaxation, but it is a bridge to connect with the divine. In this course, there are numerous original guided meditations recorded by Aritri. There are short as well as long-duration meditations available. There are Guided Meditations for dealing with Insomnia, Anxiety - Worry. 

E-book: https://www.amazon.in/Journey-Towards-Holistic-Living-Transformation-ebook/dp/B09BK696BF/

Check out her Blogs - https://www.riuaritri.com/category/blog/

Check her Mindful Meditation Books - https://www.amazon.in/s?k=riu+aritri&ref=nb_sb_noss_1

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About the instructor
  • 73 Reviews
  • 137 Students
  • 17 Courses
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Riu Aritri
Aritri Sarkar, Reiki Grandmaster, Tarot Reader, Author, Blogger, Energy Healer, Yoga Instructor (MPhil, Med)

Aritri is an artistic, Soulful, Reiki Grand Master, Tarot Card Reader, Healer, Spiritual Seeker, Author, Motivator, Blogger, and Yoga Teacher. She is the founder of Rediscovering Inner Universe (RIU) a platform that offers to live a holistic lifestyle through natural healing, mediation & mind power. She loves to read & write. She published books on Holistic Lifestyle & Mindful Coloring Meditation. Her mission is to bring dynamic transformation to people’s lives.

Student feedback
5
Average rating
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Reviews
  • Sat, 17-Jul-2021
    Ayan Sen
  • Wed, 28-Jul-2021
    Arunava Sarkar
    These Guided Meditation is very effective and easy to follow. It brings extreme relaxation to body & Mind.
  • Wed, 28-Jul-2021
    Nidhi Jain
  • Wed, 28-Jul-2021
    Saraya R
    Very relaxing and soothing meditations. I just Love them.
  • Wed, 28-Jul-2021
    Sharanya Baral
  • Wed, 28-Jul-2021
    Vinit Sharma
  • Thu, 29-Jul-2021
    Murali Venkata
  • Sun, 12-Sep-2021
    Arati Sarkar
Preview this course
₹4999 ₹9999
Buy now
Includes:
  • 09:16:26 Hours On demand videos
  • 37 Lessons
  • Access on mobile and tv
  • Full lifetime access